Senin, 15 April 2013

Healthy lifestyles our new spirit of nationalism


Healthy lifestyles our new spirit of nationalism
Muh Firdaus Kasim  Medical Doctor and Civil Servant,
Working for the South Sulawesi Provincial Government
JAKARTA POST, 14 April 2013

  
Indonesia will start the National Social Security System (SJSN) in healthcare in 2014. Starting from that year, gradually until 2019 all citizens will be covered under a government-sponsored universal health insurance scheme. 

With the SJSN, a citizen will no longer face a cost barrier to receiving healthcare. The SJSN will also act as poverty prevention. 

Around the globe, around 100 million persons every year are forced into poverty because they have to pay for their healthcare. A universal health coverage program such as the SJSN in Indonesia will ensure all people can access health services without financial hardship. Global support for such programs has been gathering momentum as well, with the adoption of a resolution in the United Nations General Assembly. The resolution, adopted on Dec. 12, 2012, requires governments to initiate universal healthcare programs to contribute to international development, considering the role of health in achieving millennium development goals. 

The SJSN will remove the burden of medical costs from individuals. Everyone should no longer worry about falling sick as a healthcare system, mostly supported by the government, will be ready to cover the cost. 

But a new debate arises. The more people get sick, the heavier the taxpayers’ burden for healthcare under the SJSN scheme will become.

In the United Kingdom, which has had its National Health Service (NHS) since 1947, illness costs the country at least £1 million (US$1.5 million) every hour, or more than Rp 15 billion (US$1.5 million). Diabetes costs the UK £9 billion per year, which may increase given the fact that 2.9 million people were diagnosed with the disease in 2011 alone. 

We can estimate the cost burden of diabetes in Indonesia, where the prevalence rate of the disease is 5.7 percent of the population in urban areas in people aged 15 years old and above (Basic Health Research, 2007). The number of people with diabetes will keep increasing in the coming years in Indonesia, with currently the world’s fourth highest percentage of the population with diabetes, if no significant preventive measures are taken nationwide.

Diabetes mellitus is relatively easy to prevent. Several modifications of lifestyle have proved effective in preventing or delaying the onset of the disease. 

The modifications include enhanced physical activity, a healthy diet, maintaining ideal body weight and not smoking. 

Moderate physical activity of around 30 minutes, five days a week could decrease the risk of diabetes. A healthy diet, consuming 3-5 portions of fruit, vegetables and restricting consumption of sugar and saturated fats, will help maintain an ideal body weight that will prevent diabetes. Obesity is of great relevance since around a half of diabetes cases can be prevented through the maintenance of weight within the ideal range. Non-smoking is also important because smoking increases the risk of coronary heart disease and strokes which diabetes can cause.

The health of citizens will eventually impact on the success of development programs. The better each individual takes care of his or her health, therefore, the more beneficial it will be as state funds can be allocated for education, poverty eradication and infrastructure development.

On the contrary, an unhealthy lifestyle will not only cost an individual but will also create an unhealthy environment. We can see the evidence from smoking, which exposes both smokers and nonsmokers to toxins that can cause respiratory and other diseases.

Facing the era of the SJSN next year, and the coming global agenda of universal health coverage, people do not have to worry about health costs, but it should be understood that the more a population follows healthy lifestyles, the more government funds can be used on development. The health budget should not be wasted on diseases that can actually be prevented. 

A healthy lifestyle will contribute significantly to the completion of the development agenda and an increase in investment in education, poverty eradication and the development of better basic infrastructure and public facilities. 

A healthy lifestyle should therefore serve as the manifestation of our new spirit of nationalism. 

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